You are your first line of defense
What will you do when someone has their hands around your throat? What are you going to do when someone has you in a bear hug, and is trying to take you into the alley? Do you always travel with someone? Are you looking down at your phone when you exit the gym after a great workout? Let’s face
it, no one is coming to save you. You are your first line of defense.
The Essential Self-Defense class will start you on the path to self-safety with techniques, skills and mindset to unleash your inner Warrior.
Bring water or electrolytes with you for hydration!
Pre-Requisites: No Experience Necessary- No physical condition limitations
Equipment Needed:
- None
- Dress Comfortably
Included in Tuition:
- Classroom and Instructor Fees
- Personal Protective Equipment
Our Instructors
Director of Training
Assistant Director of Training