July 3, 202110:0apm-12:00pm2 hours
This class requires physical activityAge: 18 & older (teenagers with parents ok)
$75per person

You are your first line of defense

What will you do when someone has their hands around your throat? What are you going to do when someone has you in a bear hug, and is trying to take you into the alley? Do you always travel with someone? Are you looking down at your phone when you exit the gym after a great workout? Let’s face
it, no one is coming to save you. You are your first line of defense.

The Essential Self-Defense class will start you on the path to self-safety with techniques, skills and mindset to unleash your inner Warrior.

Bring water or electrolytes with you for hydration!

Pre-Requisites: No Experience Necessary- No physical condition limitations

Equipment Needed:

  • None
  • Dress Comfortably

Included in Tuition:

  • Classroom and Instructor Fees
  • Personal Protective Equipment
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Our Instructors

Director of Training
Assistant Director of Training